Western Storm all-rounder Fi Morris says counselling saved her after an ‘ongoing battle’ with despair.
The 27-year-old struggled to get away from bed or depart the home earlier than getting assist.
Morris, who performed within the ladies’s Hundred last for Southern Braves in August, opened up about her plight earlier than World Psychological Well being Day on Sunday.
“I can undoubtedly admit it has saved my life,” she informed the PA news company.
“The best way that I really feel about myself now and the way in which that I view myself is completely completely different to the way it was once – and it is undoubtedly saved, and altered, my life.
“There was such a very long time once I was simply in denial about how I felt, ‘I am not depressed, I haven’t got despair’. As quickly as I admitted it was one thing that I struggled with, all of it turned a bit simpler.”
Morris says her psychological well being points started after she was assaulted at college.
“I used to be later recognized with PTSD following the assault and that manifested in lots of despair and nervousness,” she added.
“It was a little bit of a battle for me. I had a number of mates there, however I had a number of low moments too. I wasn’t the largest talker and by no means needed to speak in regards to the struggles I had.”
Morris initially appeared for assist by way of the NHS, however “chickened out on the final minute”. A dialog with Storm’s private growth supervisor Martin Cropper noticed her referred to a counselling service from the Skilled Cricketers’ Belief – a charity which supplies help to members of the Skilled Cricketers’ Affiliation.
“I opened as much as him and he stated ‘proper, we’ll get you some assist’,” stated Morris.
“It was a extremely fast course of and he put me in contact with somebody the following week. It is excellent for me. It gave me sufficient time to belief her and open up as a lot as I may have accomplished.
“I at all times simply thought I used to be the one individual on the planet that was feeling this manner.
“The extra you hear about different those that have had their struggles as properly simply makes you’re feeling a bit higher that you simply’re not alone, you are not loopy, you are simply having a little bit of a tricky time.”
When you, or somebody you recognize, have been affected by any points raised on this article, help and data is on the market at BBC Motion Line. You too can contact the Samaritans on a free helpline 116 123, or go to the web site
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